Silence can feel like safety—until it starts to suffocate you. In this episode, I write a letter to Silence, the quiet companion I carried into relationships, motherhood, and courtrooms. For a long time, silence felt like control. Like power. Like survival. But eventually, I realized it was keeping me from truth, from healing, and from fully showing up for myself. I unpack how my voice was buried under fear, trauma, and a desire to keep the peace—and how reclaiming it became my greatest act of resistance. If you’ve ever been told to “just stay quiet,” this one’s for you.