<p>Anonymous submission podcast! In todays episode, I took the time to offer some guidance, tools and strategies surrounding real life situations you currently face. We discuss how to have safe conversations, how to deal with a break up, what to do after overstepping a boundary, when is the right time to leave and how to have more open communication!</p>

Anonymous submission podcast! In todays episode, I took the time to offer some guidance, tools and strategies surrounding real life situations you currently face. We discuss how to have safe conversations, how to deal with a break up, what to do after overstepping a boundary, when is the right time to leave and how to have more open communication!

Dear Simi

Welcome to the Somatic Relationship Counselling podcast — where healing doesn’t just happen in your head.

Each week, we dive into one real relationship dynamic - so you don’t just understand your patterns cognitively, but begin to feel them shift in your body.

Nervous system regulation is the foundation of secure attachment.
We are learning:
Regulation over reactivity.
Repair over performance.
Soft doesn’t mean small here - it means safe.

Whether you’re in love, out of it, or learning how to hold yourself through it all - this is where we remember how to relate from the inside out.

Society & Culture

Relationships

Welcome to the Somatic Relationship Counselling podcast — where healing doesn’t just happen in your head. Each week, we dive into one real relationship dynamic - so you don’t just understand your patterns cognitively, but begin to feel them shift in your body. Nervous system regulation is the foundation of secure attachment. We are learning: Regulation over reactivity. Repair over performance. Soft doesn’t mean small here - it means safe. Whether you’re in love, out of it, or learning how to hold yourself through it all - this is where we remember how to relate from the inside out.

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Dear Simi

Dear Simi