What a Girl Wants, what a girl needs.. Today's guest is Lizzy Edwards, Mixcloud's very own executive assistant and mindfulness expert. 

Lizzy brings over 5 years experience as a yoga and meditation teacher and is an advocate for the benefits of meditation, which she discovered on her travels in India over 6 years ago.   She offers up her best tips for self-development and self-love, whilst sharing her own stories and lessons learned, plus some highly compassionate advice to the young women of the world today.