Dear Women In STEM

Dear Women In STEM

By Lilian JudySociety & CulturePersonal Journals
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Dear Women In STEM episodes

  • Chapter 6: Your Path Doesn't Have to Be Straight, Sis

    It’s been a while, but we’re back! 🤎 After a long break, host Lilian Judy returns with an honest conversation about life not going according to plan. She opens up about navigating motherhood, career uncertainty, and the identity shifts that come when your reality looks nothing like what you imagined.


    This episode is a reminder that you can love your career and still wonder what else is out there and that you don't have to have everything figured out to keep moving forward. I’m glad we’re having these conversations again. Welcome back to Dear Women in STEM.


    Timestamps:

    0:00 — Back again and unsure

    0:27 — Welcome to Chapter Six

    2:12 — Life updates and mom mode

    3:52 — When plans fall apart

    6:22 — Identity shifts in STEM

    8:51 — Permission to explore


    Connect with us:

    Follow @Dearwomeninstem on TikTok, YouTube, Instagram, X, and Threads.

    16 min
  • Trailer: We're so back! Season 3 is hereee

    Dear Women in STEM is back for Season 3! In this trailer episode, host Lilian Judy reflects on 10 years since her first engineering co-op, shares what she'd tell her younger self about choosing engineering, and explores the question of identity beyond a job title. She opens up about personal growth, becoming a mother, building, creating and previews the conversations ahead this season: career pivots, ambition, motherhood, entrepreneurship, visibility, and the freedom to change your mind. Welcome back to Dear Women in STEM.

    6 min
  • Chapter 5: You can't pour from an empty cup

    In this heartfelt episode, I reflect on the challenges of creating podcast content while feeling empty, navigating unmet goals while encouraging you to not to be too hard on yourselves. This episode explores the joy of creating new traditions in marriage, and the importance of a gratitude jar.

    Follow the journey on Instagram @dearwomeninstem


    00:00 Introduction and Personal Update

    01:13 Reflecting on the Past Year

    02:11 Navigating Professional and Personal Challenges

    04:07 Thanksgiving Reflections and Traditions

    07:30 Christmas Traditions and Plans

    09:19 Encouragement and Looking Forward

    13:42 Conclusion and Final Thoughts


    Sign up for COURSERA: imp.i384100.net/xL9ga1

    GET YOUR MERCH: https://www.dearwomeninstem.com

    AMAZON STOREFRONT: https://www.amazon.com/shop/engr_lilian


    💌 Join the Newsletter: https://www.dearwomeninstem.com


    💌 Send any questions you have, to [email protected]


    💌 ABOUT US:We are dedicated to empowering women in STEM by providing skills, opportunities, and a platform to amplify their stories, promote diversity, and foster a supportive network that recognizes and celebrates theircontributions.


    💌 JOIN US ON SOCIAL MEDIA!


    Instagram: https://www.instagram.com/dearwomeninstem 

    X(Twitter):https://twitter.com/dearwomeninstem

    TikTok:https://www.tiktok.com/@dearwomeninstem

    LinkedIn: https://www.linkedin.com/company/dear-women-in-stem/


    16 min
  • Chapter 4: It’s time to take control of your STEM Journey

    As summer transitions to fall, the discussion revolves around the importance of self-reflection, intentional goal-setting, and strategic networking. Learn how to navigate the end-of-year hiring boom, maintain balance amid increasing work pressures, and turn challenges into opportunities for growth and achievement. Don't miss this opportunity to hear authentic stories and gain invaluable tips for your journey in STEM.



    Music by Omar Symister Music: linktr.ee/symistermusic



    Contact us: ⁠[email protected]⁠

    Newsletter: ⁠Join the Dear Women in STEM Community⁠

    DWIS Store: ⁠Check out the Dear Women in STEM Shop⁠

    


    


    Social Media Links

    


    INSTAGRAM: ⁠Follow us on Instagram⁠ FACEBOOK: ⁠Follow us on Facebook⁠ LINKEDIN: ⁠Follow us on LinkedIn⁠ X: ⁠Follow us on X⁠ TIKTOK: ⁠Follow us on TikTok⁠

    


    21 min
  • Chapter 3: The Myth of Work-Life Balance

    In this episode, Lilian Judy reflects on the Dear Women in STEM workshop and focuses on the topic of work-life balance. She shares her thoughts on the concept of work-life balance and how it is not always possible to have an equal balance in all areas of life. Lilian discusses the importance of setting boundaries, prioritizing self-care, and seeking support from a strong community. She also provides practical tips for managing time effectively and emphasizes the power of taking breaks and saying no when needed.

    


    


    Chapters

    00:00 Introduction

    02:17 Reflections on the Dear Women in STEM Workshop

    04:09 The Myth of Work-Life Balance

    06:01 Setting Boundaries and Prioritizing Self-Care

    09:41 The Power of a Support Network

    11:29 Practical Tips for Time Management

    13:52 Taking Breaks and Saying No

    15:17 Conclusion

    


    


    Contact us: [email protected]

    Newsletter: Join the Dear Women in STEM Community

    DWIS Store: Check out the Dear Women in STEM Shop

    


    


    


    Social Media Links

    


    INSTAGRAM: Follow us on Instagram FACEBOOK: Follow us on Facebook LINKEDIN: Follow us on LinkedIn X: Follow us on X TIKTOK: Follow us on TikTok

    



    16 min
  • Chapter 2: The Hidden Battles of Women in STEM
    In this special episode of the Dear Woman in STEM podcast, host Lilian Judy, delves into her personal journey through the STEM field, the challenges faced by women, particularly Black women, and the importance of mental health. She shares her struggles with isolation, depression, and impostor syndrome, recounting moments from college to her professional life, and stresses the necessity of a supportive community. The episode highlights the critical nature of mental health awareness, self-care, and the value of authenticity and personal branding in professional and personal realms. Lilian also introduces resources such as a free guide on unlocking potential in STEM and encourages listeners to join the community for continued support.
    💌 Sign up to the mailing list: https://www.dearwomeninstem.com
    📖Download our Freebie ‘Unlock Your Potential: The Professional Woman’s Guide to Self Advocacy’.
    💌 Send any questions you have, to [email protected]
    💌 ABOUT US:
    We are dedicated to empowering women in STEM by providing skills, opportunities, and a platform to amplify their stories, promote diversity, and foster a supportive network that recognizes and celebrates their
    contributions.
    💌 JOIN US ON SOCIAL MEDIA!
    Instagram:  / dearwomeninstem  
    Twitter:  / dearwomeninstem  
    TikTok: / dearwomeninstem
    LinkedIn: https://www.linkedin.com/company/dear-women-in-stem/
    19 min
  • Chapter 1: You Have Permission To Reset
    In this Chapter, I reflect on how my new year started and the stress of performing for social media successes. I open up about the pressure of lofty expectations, the feeling of being stuck, and the pivotal moment of rediscovery through prayer and reflection.
    As I share my personal experiences, explore the multifaceted challenges faced by Black women and even share a letter to my younger self , I aim to empower you to focus on your unique journey, rekindle your purpose, and carve out your own path to productivity and content creation. Embrace all your passions, and do not limit yourself to a single label.
    - Shop from our official Dear Women in STEM Store https://www.shopdearwomeninstem.com - Join our growing Community https://www.dearwomeninstem.myflodesk.com/jointhecommunity
    19 min
  • Introducing Season Two: The Next Chapter
    This season promises to take you on a journey, from my personal evolution in the world of plastics engineering to the nuanced decisions that shape our professional lives. It's not just the technicalities I’m after; it's the life skills, like mastering personal finances, weighing the merits of further education against the richness of work experience, and the mythical quest for work-life balance. I'll also bring in experts who will shed light on these topics and more, as we foster a space that I longed for in my early career days—a community that helps us flourish amidst the complexities of our fields.
    6 min
  • Keep holding on

    Ever wondered how a single Instagram live session could inspire a journey towards empowerment and resilience?

    Brace yourself, as I, Lilian Judy, take you through a deeply personal narrative of my trials and triumphs as a chemical engineering student. From confounding challenges to the incredible power of faith, I chart my journey of self-discovery that was sparked by an unexpected Instagram live session.

    This story magnifies the potential of personal growth and unexpected blessings even in the face of adversity.

    As we conclude this episode and season one, I extend a heartfelt holiday greeting and express my gratitude to our listeners. I encourage you to reflect and set goals for the coming year.

    Until we meet again in Season 2, thank you for your support for the Dear Women in STEM Podcast.


    38 min
  • Navigating Transitions in STEM Careers
    Navigating through life's transitions helped shape me into who I am today. After moving to the US, my transition was more than just a geographical shift, it was a metamorphosis that redefined my personal and professional self, especially within the STEM space. This week's episode pivots around these transitions, the struggles, the breakthroughs, and the sweet triumphs. As a woman in STEM, these transitions can often feel like you're threading on thin ice, but with the right mindset and perspective, they can be transformed into stepping stones towards self-discovery and growth.
    Our journey would not have been the same without our beloved listeners. This episode is a heartfelt tribute to our growing community. We also discuss the challenges of transitioning within the professional space and how it often feels like a tug of war between staying true to your field of study and exploring new territories. Nonetheless, remember life is about transitions, and there's beauty and strength to be found in every waiting season. This episode is a must-listen for anyone grappling with life's constant transitions and especially for women battling the odds in the STEM field.
    17 min

About Dear Women In STEM

From the publisher's feed

Dear Women in STEM is the podcast for women figuring out what comes next.