AuDHD has a very specific challenge that often gets missed since 2 systems cover up for each other - until, later in life, the energy leaks crash the resilience.

I take you through a regular with my client Eleanor, bit by bit, examining where the leaks are showing up - and what can be done about it.

This episode explores what high masking autism is, why it has been missed so long and what to do better.

The Tangent is often labeled as the "problem" - rarely do we look at it as "the way" - especially if you are ADHD or AuDHD and focus is the big thing.

And yet, the tangent can be what saves the situation. I walk you through a case of my own tangent and what changed downstream

This episode dissects the impact of the late diagnosis of ADHD for women in Healthcare and Medicine.

Women are often not diagnosed with ADHD or AuDHD until late in life. There are numerous reasons for this, one of which is that it had been overlooked and classified as other things. Women were not usually hyperactively jumping around disturbing the peace of the classroom. But not diagnosed does not mean non existent. Compound this with entering the Healthcare system, the energy tax gets paid daily, mislabelled as failure, weakness, age and worse.

This episode highlights some of the symptoms, late diagnosed women with ADHD and AuDHD might have overlooked are misclassified. I was one of them.

In this episode we look at Codependency from two vantage points : the individual and the system and why the dance cannot truly be resolved at the level of the individual. We look at the price each position requests, the giver, the receiver and the system itself and what can be done about it.

A client story : Why she could earn money but never keep it - examined through the lens of the Health Matrix Audit -

How Belong to a system underlies the balance of give and receive. This can present itself as the inability to charge what you want, keep money when you make and other ways to overgive

Nervous system "bankruptcy" often comes unannounced - In this episode we look at how this may show up in your life and how you can start cleaning up "the debt"

Curiosity is the elixir of transformation - but what exactly is it - and why is it so important?