Death is always a difficult subject for us to face, but by ignoring it, it will not go away. In this meditation Lama Yeshe gently invites you to face up to death. We cannot truly live our lives until we have dealt with death, because we will always have the fear of death in our minds. Please do not attempt this meditation if your are feeling anxious, fearful, depressed or have any other kind of emotional problems.

This guided practice is taken from Open Awareness Open Mind by Karma Yeshe Rabgye, find it on Amazon and Kindle: https://amzn.to/35uboLq