This week on the podcast, Lauren and Bree are joined once again by Licensed Professional Counselor Teresa Williams for a powerful conversation on forgiveness. Together, they explore what forgiveness truly means and what it doesn't. Teresa offers insight into the emotional complexity of the process, emphasizing that forgiveness is often difficult, requires patience, and may not always be fully attainable, and that’s okay. The discussion also delves into who forgiveness is really for, highlighting that it's not about excusing those who have caused harm, but rather about healing for oneself. Don’t miss this thoughtful and honest episode.