Heart's Happiness

Deattachment


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This week Manpreet speaks about how to use the tool of deattachment in our dysfunction relationships in order to heal and move past them.

 

In today's episode we talk about 

  • anxious attachment
  • anxiety patterns
  • hypervigilence
  • How to use deattachment to help with these and how to take back our power in dysfunctional relationships 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

 

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Heart's HappinessBy Manpreet Johal Bernie

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