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Today's episode features a conversation with Deb Flashenberg.

Deb is a prenatal yoga teacher, Lamaze childbirth educator, labor support doula and self proclaimed "birth and anatomy geek."

Drawing on her experience as a prenatal yoga teacher, labor support doula, childbirth educator and mother, she supports the pregnant person with functional yoga asana to create a functional birth and ease into parenthood feeling empowered and honored on this sacred journey of birth and beyond.

Learn more about Deb at her website: www.prenatalyogacenter.com