Today I talk to Debbie Mirza about covert narcissism.

Toxic relationships are devastating to our mental health, and trauma bonding often occurs.

Narcissistic abuse can be very subtle, so knowing how to spot it is key.

We explore how it shows up differently than traditional narcissism.

How to spot it and avoid these toxic people and the red flags.

We also explore how to heal from dating a narcissist.

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