This week Deborah employs Vana to help her finally complete 'Happy Podcast Time'. It's a scripted comedy audio series she's had in the works for almost two years, but has never quite been able to finish. Can Vana help Deborah stick to her goal of completing this frustrating project and resist the urge to punch her friends and loved ones?

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Spoiler: Deb did it! Subscribe to her new podcast: Happy Podcast Time!

Subscribe to Happy Podcast Time

Here's a link to some of the tools we used this episode. Try them out for yourself!

The Work of Worrying Worksheet (from Neil Fiore's The Now Habit)

Future Self Exercise

Theme Song by Eli Braden: @elibraden

Artwork by @banaodromo