Big Question: How can I create time and space for rest?

Debra Mae White is a wife, mother, grandmother, gardener, with 40 years of experience in the financial services industry. If you know anything about the world of finance, you know it’s high, high, high stress. Ten-hour days are normal. You are at the beck and call of bosses and clients. Add being a woman to that mix and you have to be “superwoman.” But superwoman may not exist. Debra Mae joins us to share what she has learned about how to cope with stress, cultivate a life of self-care, rejuvenate, and nurture your spirit.