10.12.2017 - By Lea Alcantara and Emily Lewis
We're proud to have Jamie Strachan, web developer and mental health advocate, on the show to discuss debugging our feelings. Using our strengths as devs, Jamie explains cognitive behavioral therapy and practical techniques to get us (and help others) to the path of mental health wellness. Plus: We open up about our own struggles, other techniques that worked, and resources to aid in mental health.