<p>Is your fitness really the problem...or is it your Mindset related to your fitness keeping you stuck??</p>

Is your fitness really the problem...or is it your Mindset related to your fitness keeping you stuck??

Debunking Fitness BS with Kristen Haverluck

According to the CDC, suicide is the second leading cause of death between the ages of 10-14 in the U.S.
Suicide prevention hotlines are available, yet from 2001-2017 suicide increased by 31%. 
Although suicide hotlines and other modalities like it, provide a needed benefit…they are a last-ditch intervention that help kids only when they are in extreme crisis.
Interruption Instead of Intervention - Proactively educating all teens on increasing self-awareness, and Emotional Intelligence through proven systems/tools, practiced daily is imperative for mental resilience to thrive in today's world.

Education

Self-Improvement

According to the CDC, suicide is the second leading cause of death between the ages of 10-14 in the U.S. Suicide prevention hotlines are available, yet from 2001-2017 suicide increased by 31%. Although suicide hotlines and other modalities like it, provide a needed benefit…they are a last-ditch intervention that help kids only when they are in extreme crisis. Interruption Instead of Intervention - Proactively educating all teens on increasing self-awareness, and Emotional Intelligence through proven systems/tools, practiced daily is imperative for mental resilience to thrive in today's world.

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Debunking Fitness BS with Kristen Haverluck

Debunking Fitness BS with Kristen Haverluck