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Did you ever feel like your sensitivity is misunderstood as a weakness? Or perhaps you're unsure if you're a Highly Sensitive Person (HSP) or an empath? This episode of our Realized Empath Podcast sets the record straight. 

We dive head-first into the misconceptions about HSPs and help you understand the difference between HSPs and empaths. We also offer empowering responses when your sensitivity is misjudged. We share some intriguing findings from the Neuroscience Research Institute of the University of California and Dr. Elaine Aaron to sweeten the pot.

But we don't stop there! We flip the script and celebrate sensitivity as a superpower, not a flaw. Through the inspiring story of an HSP who harnessed their sensitivity to embody their strength, we illustrate the power of sensitivity. 

We emphasize the importance of self-acceptance for HSPs and highlight the role of a supportive community. Spoiler alert: HSPs can be extroverted, introverted, or a blend of both. So, gear up for an enlightening journey to embrace your sensitivity and redefine what being a Highly Sensitive Person means.

The Living in Clarity Podcast, with Fish & Coach

Do you want to live an awesome life and to also inspire others? Fish is a world...

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Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"