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Andy and Devin share their thoughts on protein, the "elusive" macro-nutrient for Vegans; or is it? They run through a brief history and explanation of where protein comes from (you'll likely be surprised) and discuss optimal levels and sources.
By Andrew Gregory5
1313 ratings
Andy and Devin share their thoughts on protein, the "elusive" macro-nutrient for Vegans; or is it? They run through a brief history and explanation of where protein comes from (you'll likely be surprised) and discuss optimal levels and sources.