Real World Wellness

Debut Episode - What's your Why in Yoga?


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Come chit chat with us as we explore why in 2024 people are coming to yoga!

We kick off by sharing our own reasons we came to the mat - and why we keep coming back (hint - it's not cause we love chair pose!)

Next, we uncover what our community is sharing takes them to their mat, and trends and themes we are seeing for individuals, the studio, and the Christchurch community at large.

Join us for a short follow up episode on Sunday when we guide you through a meditation to help you connect with your why

Hosts: Sarah O'Connell (sarahoconnell2020) + Alex Ballagh (alexballagh_yogawellness)

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Real World WellnessBy Alex Ballagh