<p>A Nine day retreat with Delson. First day is instructions. Audio starts with Day 2 with dealing with hindrances.</p>

A Nine day retreat with Delson. First day is instructions. Audio starts with Day 2 with dealing with hindrances.

Dec 2023 Japan Day 2 Retreat with Delson Armstrong

<p>Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.</p>

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Dec 2023 Japan Day 2 Retreat with Delson Armstrong

Dec 2023 Japan Day 2 Retreat with Delson Armstrong

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