Episode 15: In this final meditation of the series, Anne guides us through the alignment of the spine with the center of the earth, and then we rest centered on the breath.  Then she describes an orb above the crown of the head, luminous with love, joy, and gratitude that descends to our heart.  We close […]

Dec. 18 meditation: Alignment, luminous orb of Boundless States, and field of compassion

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Dec. 18 meditation: Alignment, luminous orb of Boundless States, and field of compassion

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