If you've been listening since this time last year, you know that I do not believe in New Year's Resolutions.. Why? Because shouldn't we be making new goals throughout the whole year? Not just limiting ourselves to one opportunity?

But this year I want you to go even deeper when you come up with your goals. Think about the narrative you are telling yourself. Think about the things that have just been off the table for years because you decided you weren't the type of person that could do it. Let's change that story.

Decide that YOU ARE that person or YOU CAN do that thing. Most of the time, the only thing holding us back is ourselves!

I'd love to hear your I AM statements in my IG DMs @amber.sealey!