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Decide to Reflect on What is Keeping You Up At Night | Ep. 10
In this episode, Kyle Spyrides delves into the cycle of repeating thoughts. He provides insights into handling thoughts and emotions, explores their origins, and deciphers the messages they may carry. The discussion concludes with strategies to resolve these thoughts and encourages listener interaction.
I really hope you gain a lot of value that you can instantly implement in improving the lives of your loved ones and yourself. Please let me know what value or insights you gains from this Daily Dose? ---- ►Places to follow and listen to more from Kyle and his Journey: Decide Your Destiny Book - https://kylespyrides.com/. Personal Instagram: https://www.instagram.com/kyle\_spyrides/Facebook: https://www.facebook.com/soulgazingphotographyLinkedIn: https://www.linkedin.com/in/kyle-spyrides/Photography Website: https://www.soulgazingphotography.com/blog Photography Instagram: https://www.instagram.com/soulgazingphotography/ Shoot Like a Pro With Your Camera Phone Course - https://soul-gazing-school-of-photography.thinkific.com/courses/shoot-like-a-pro-with-your-phone-camera ---- Many thanks for watching this video — Please Share it with your networks. I like to read comments so please leave a comment and… ► Subscribe to My Channel: https://www.youtube.com/channel/UCdUIJyRqTEFYSC3\_GZBgckw
(0:00) Introduction and topic revelation
(1:01) Understanding the cycle of repeating thoughts
(1:42) Dealing with your thoughts and emotions
(2:13) Investigating the origin of your thoughts
(3:12) Decoding the message behind your thoughts
(4:33) Taking action to resolve your thoughts
(5:25) Encouraging interaction with the podcast community
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By Decide Your Destiny w/ Kyle Spyrides
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In this episode, Kyle Spyrides delves into the cycle of repeating thoughts. He provides insights into handling thoughts and emotions, explores their origins, and deciphers the messages they may carry. The discussion concludes with strategies to resolve these thoughts and encourages listener interaction.
I really hope you gain a lot of value that you can instantly implement in improving the lives of your loved ones and yourself. Please let me know what value or insights you gains from this Daily Dose? ---- ►Places to follow and listen to more from Kyle and his Journey: Decide Your Destiny Book - https://kylespyrides.com/. Personal Instagram: https://www.instagram.com/kyle\_spyrides/Facebook: https://www.facebook.com/soulgazingphotographyLinkedIn: https://www.linkedin.com/in/kyle-spyrides/Photography Website: https://www.soulgazingphotography.com/blog Photography Instagram: https://www.instagram.com/soulgazingphotography/ Shoot Like a Pro With Your Camera Phone Course - https://soul-gazing-school-of-photography.thinkific.com/courses/shoot-like-a-pro-with-your-phone-camera ---- Many thanks for watching this video — Please Share it with your networks. I like to read comments so please leave a comment and… ► Subscribe to My Channel: https://www.youtube.com/channel/UCdUIJyRqTEFYSC3\_GZBgckw
(0:00) Introduction and topic revelation
(1:01) Understanding the cycle of repeating thoughts
(1:42) Dealing with your thoughts and emotions
(2:13) Investigating the origin of your thoughts
(3:12) Decoding the message behind your thoughts
(4:33) Taking action to resolve your thoughts
(5:25) Encouraging interaction with the podcast community