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Ever felt drained after seeing distressing news or posts online? You might be experiencing vicarious trauma. This week, weβre exploring how constant exposure to traumatic content affects our mental health and what we can do to protect ourselves. π§ π₯
Tune in now to learn more and take control of your emotional well-being! π§π
By Tiffany Graves and Eric StoneEver felt drained after seeing distressing news or posts online? You might be experiencing vicarious trauma. This week, weβre exploring how constant exposure to traumatic content affects our mental health and what we can do to protect ourselves. π§ π₯
Tune in now to learn more and take control of your emotional well-being! π§π