
Sign up to save your podcasts
Or


Raise your hand if you have been feeling mentally and emotionally exhausted lately! Put it up there, I know I'm not the only one! So I decided to do a little research to figure out how to combat this funk I was in, and I learned about a little thing called Decision Fatigue.
We make 35,000 decisions every single day, and y'all it can be exhausting. In this episode of the Growth & Grace podcast I unpack what decision fatigue is and how to combat it!
www.amberleagray.com
By Amber Lea Gray4.8
4545 ratings
Raise your hand if you have been feeling mentally and emotionally exhausted lately! Put it up there, I know I'm not the only one! So I decided to do a little research to figure out how to combat this funk I was in, and I learned about a little thing called Decision Fatigue.
We make 35,000 decisions every single day, and y'all it can be exhausting. In this episode of the Growth & Grace podcast I unpack what decision fatigue is and how to combat it!
www.amberleagray.com