 In today's episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the real reason why you yell and scream at your kids, and eat all the carbs and sugar you swore you were never gonna eat.   Decision fatigue happens when your willpower is exhausted from being 'on' for way too long. We'll talk about the triggers and practical ways to combat it.  Links from today’s episode:  My website:  http://susanseay.com  For more information on my book and products:  http://susanseay.com/shop  Connect with Susan Seay  Facebook // Instagram // YouTube  www.facebook.com/SusanLSeay/  http://instagram.com/susanlseay  https://www.youtube.com/APowerfulMoment  Ways you can support this show:  Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how…    Share this episode via email or text   Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post     

52. Decision Fatigue

The Mentor for Moms Podcast is THE place where moms come to learn practical tools for parenting on purpose even when life gets busy. In each episode you will hear directly from Susan Seay- wife, mom to 7, international speaker, author, and certified life coach. If you need some encouragement as well as practical tips, this is the right place for you. Learn more by visiting www.SusanSeay.com

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On today’s episode of the Mentor For Moms podcast, let’s continue the intentional mom conversation. It’s so important for us to recognize that we can’t be intentional on our own, we need God. Today I’m sharing 12 spiritual disciplines for every intentional mom. Enjoy!   Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you walk away from today’s conversation feeling lighter and more confident about what really matters to you.   Here are a few links you might find helpful:   Join the Mentor for Moms Community for a glimpse behind the mic and receive additional support from me, Susan Seay!  Click here, it’s free to join!   Leave me a voice message. I would love to hear from you!  https://www.speakpipe.com/MentorForMoms   Here’s my website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   Ways you can support this show:   Help me to connect with moms who could use a mentor that offers lots of encouragement and practical tools.     Share this episode    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post    

173. The 12 Spiritual Disciplines of an Intentional Mom

On today’s episode of the Mentor For Moms podcast, let’s define an intentional mom. How do you spot her? How do you become her? Join me on the virtual couch and let’s talk about it. Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you walk away from today’s conversation feeling lighter and more confident about what really matters to you.   Here are a few links you might find helpful:   Join the Mentor for Moms Community for a glimpse behind the mic and receive additional support from me, Susan Seay!  Click here, it’s free to join!   Leave me a voice message. I would love to hear from you!  https://www.speakpipe.com/MentorForMoms   Here’s my website: http://susanseay.com   For more information on my products: http://susanseay.com/shop    Ways you can support this show:   Help me to connect with moms who could use a mentor that offers lots of encouragement and practical tools.     Share this episode    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post    

172. Intentional Mom - Defined

In the latest episode of the Mentor For Moms podcast, we delved into the powerful concept of "naming your season." Susan Seay shared her insights on how naming the season of life you're in can be a guiding principle for making decisions, setting the pace of your days, and prioritizing your commitments. Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you walk away from today’s conversation feeling lighter and more confident about what really matters to you.   Here’s a few links you might find helpful:   Join the Mentor for Moms Community for a glimpse behind the mic and receive additional support from me, Susan Seay!  Click here, it’s free to join!   Leave me a voice message. I would love to hear from you!  https://www.speakpipe.com/MentorForMoms   Here’s my website: http://susanseay.com   For more information on my products: http://susanseay.com/shop    Ways you can support this show:   Help me to connect with moms who could use a mentor that offers lots of encouragement and practical tools.     Share this episode    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post  

171. Name Your Season

On today’s episode of the Mentor For Moms podcast, we will discuss a thought-provoking question. A question hopefully you start to ask yourself every day. Take your time. Ponder your answer. This question has the power to transform your interactions with your family, your self-care routines, and the way you handle day-to-day challenges. As always, I am grateful for the opportunity to serve you. Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you walk away from today’s conversation feeling lighter and more confident about what really matters to you.   Here’s a few links you might find helpful:   Join the Mentor for Moms Community for a glimpse behind-the-mic and receive additional support from me, Susan Seay!  Click here, it’s free to join!   Leave me a voice message. I would love to hear from you!  https://www.speakpipe.com/MentorForMoms   Here’s my website: http://susanseay.com   For more information on my products: http://susanseay.com/shop    Ways you can support this show:   Help me to connect with moms who could use a mentor that offers lots of encouragement and practical tools.     Share this episode    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post    

170. A Daily Question Worth Asking

In this episode of the Mentor for Moms podcast, Susan Seay dives into the topic of distraction. We all know how challenging the mom journey can be, and distractions can sometimes leave us feeling frustrated, overwhelmed, and discouraged.  But fear not, Susan is here with encouragement and practical support. We hope that this episode will bring you a new perspective on how to deal with distraction and encourage you in your journey of intentional motherhood. Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you walk away from today’s conversation feeling lighter and more confident about what really matters to you.   Here’s a few links you might find helpful:   Join the Mentor for Moms Community for a glimpse behind-the-mic and receive additional support from me, Susan Seay!  Click here, it’s free to join!   Leave me a voice message. I would love to hear from you!  https://www.speakpipe.com/MentorForMoms   Here’s my website: http://susanseay.com   For more information on my products: http://susanseay.com/shop    Ways you can support this show:   Help me to connect with moms who could use a mentor that offers lots of encouragement and practical tools.     Share this episode    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post    

52. Decision Fatigue

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