All important decision must be made on paper - stop looping thinking through what ifs and so forth

1. State the problem

• On paper Write the Problem
• But be clear What do you want and WHY and How will you know when you get it.

2. Get the advice and opinions of others

• Seek information from online, read up on the topic
• Ask family, friends based on the question as Coach, Doctor, Therapist,

3. List the alternatives

• List Pro and Cons
• Why you like each choice
• What does your heart say ?

4. Choose the best alternative - with your beliefs and life what is the best choice

• Remember decision are based on probability you cant wait for 100% - if it don't work then learn from it and change!

5. ACT

• Put the plan in place as you work the plan you can improve.

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