Have you ever wondered why it is so hard for some of us to make decision? If you have, then today's your lucky day, because on this episode I talk about EVERYTHING related to the decision making process: what happens in our brains, factors that can affect it, emotional vs rational decisions, and so much more!! 

Here are some sources I used that could be useful if you want to learn more about this:

https://edu.gcfglobal.org/en/problem-solving-and-decision-making/why-is-it-so-hard-to-make-decisions/1/

https://news.yale.edu/2019/06/25/how-brain-helps-us-make-good-decisions-and-bad-ones

https://www.psychologytoday.com/us/blog/the-athletes-way/201505/the-neuroscience-making-decision

https://www.rte.ie/brainstorm/2019/1122/1094470-decision-making/

https://www.verywellmind.com/habits-for-better-decision-making-4153045

Hope you enjoy this episode! And don't forget to leave a comment on the Instagram post of this episode - it'd really mean a lot :)