Decisions and Change... how to make decisions to change that stick.
Change is hard for all of us... and we think it starts with a decision.
In this episode, I talk about conscious and unconscious decisions and explain how, before we can decide to make changes that stick, there are some very important foundational steps to do beforehand!
Be sure to follow me on Instagram @heatherthecoach
Decisions and Change... how to make decisions to change that stick.
Change is hard for all of us... and we think it starts with a decision.
In this episode, I talk about conscious and unconscious decisions and explain how, before we can decide to make changes that stick, there are some very important foundational steps to do beforehand!
Be sure to follow me on Instagram @heatherthecoach