Here's a way even the most reluctant couch potato can start adding in a bit of exercise. <a href= "http://www.couchtoactive.com">www.couchtoactive.com</a> Mentioned in this episode Deck of cards <a href= "https://lifehacker.com/todays-lifehacker-workout-the-deck-of-cards-5865877"> Life Hacker workout with deck of cards</a> Mini-exercise solutions

Here's a way even the most reluctant couch potato can start adding in a bit of exercise. www.couchtoactive.com Mentioned in this episode Deck of cards Life Hacker workout with deck of cards Mini-exercise solutions

Here's a way even the most reluctant couch potato can start adding in a bit of exercise. <a href="http://www.couchtoactive.com" rel="noopener noreferrer">www.couchtoactive.com</a> Mentioned in this episode Deck of cards <a href="https://lifehacker.com/todays-lifehacker-workout-the-deck-of-cards-5865877" rel="noopener noreferrer"> Life Hacker workout with deck of cards</a> Mini-exercise solutions

Deck of Cards

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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