In this episode of But First, Football, Vaughn breaks down the behind-the-scenes grind of offseason preparation for NFL players. From intense training regimens to mental resets, he shares what it takes to stay at the top of your game—even when the season is over.

Then, in Football Frenzy, Kim and Vaughn recap their holiday favorites from this year’s Christmas Day games. From unforgettable plays to festive flops, they dive into what made this holiday game day one to remember. Grab a hot cocoa and join us for an episode that mixes offseason insights with plenty of Christmas cheer! 🎄🏈

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