Meet Declan Berndt, the most recent conversation partner on the Casually Profound series! Declan is a courageous, authentic man who experiences life deeply. You get a sense for that from the get go with his unique perspective on my first question. 

Chapters:

0:00 Intro and Gratitude

2:55 Visualization

5:36 Who do others think Declan Berndt is?

7:20 Authentic, brave, courage, comfort zone, imposter syndrome

16:45 Writing a book, inspiration from real life

24:24 Social media reset

32:05 Absence accentuating the original presence of something

34:45 What does processing, reflection, integration actually look like

37:22 Integration Time

38:45 Who are the people Sai is spending most of his energy around

43:00 Who are the people Declan is spending most of his energy around

44:23 Expressing our truest selves amongst men

53:00 Integrating somatic practices into daily life

56:18 Holistic types of intelligence 

1:00:00 Declan’s experience in South Africa and the US

1:03:15 How liberation feels different for everyone

1:05:43 The 8 types of freedom

1:08:33 Peace!

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