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Title: Declutter Your Home & Life

Subtitle: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab

Author: Catherine Perry, Joel Thielke

Narrator: Catherine Perry

Format: Original Recording

Length: 4 hrs

Language: English

Release date: 07-24-17

Publisher: Hypnosis Enterprises, LLC

Genres: Self Development, Hypnosis

Publisher's Summary:

Declutter your home and life, get more organized, and free your mind from stress and anxiety - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you start the cycle of decluttering your home and spaces so that life doesn't feel quite so overwhelming.

This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, motivation, and creates habits for organization and stress relief.

Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.

For more information or to ask us a question, visit our website at motivationalhypnotherapy.com

Members Reviews:

Still a hit

I wrote a while back. I use this as a tool nightly I'm getting better quality sleep waking feeling ready rather than weary and fed up. I'm not a mass consumer but this is helping me to think clearly about the validity of a product before purchase; just as it will add to the issue of my cluttered living and cluttered thinking. This audio and other books are resolving many issues for me and consequently the family. Bravo.!