Join the style & life coaching for women elevating their image & style in 2023:  The Midlife Style School

Are you ready to start living your most stylish midlife in 2023?

If so, you're in the right place, I'm going to show you how to start decluttering your mind of all the negative thoughts that have been keeping you stuck. You see, clutter isn't just the stuff on your floor — it's anything that stands between you and the life you want to be living.

And that includes the thoughts that we tell ourselves like "I'm not good enough," "There's something wrong with me," "I'm not worthy of my dreams," or "It's too late." It's time to start believing different things about yourself and start living the life of your dreams — let's get started! 

Identify The Lies You've Been Believing 

The first step towards decluttering your mind is to identify the lies that have been holding you back. These are usually stories from our past that we carry with us into adulthood. They can be things like “I’m not smart enough” or “I’m a failure” or even “I can never do anything right.” It’s important to recognize these stories for what they are - lies - and begin to challenge them. Ask yourself if these stories are really true - or if they were created by fear, insecurity, or an external force (like society). Once you identify these lies and call them out for what they are, then it will be easier to release them and move forward. 

Replace Negative Thoughts With Positive Ones 

Now that you’ve identified some of the negative thoughts that have been holding you back, it’s time to replace them with positive ones. Begin by writing down a list of empowering affirmations such as “I am capable of achieving my goals,” “I am worthy of love and respect,” or “I have everything I need within me to succeed.” Then read through this list every morning when you wake up and every night before bed — this will help train your brain to think more positively and create new neuropathways in your brain so that positive thinking becomes second nature.  

Take Action Toward Living Your Dreams 

Finally, start taking action towards living your dreams. This could mean signing up for an online class in a subject that interests you, starting a new business venture or side hustle, creating a vision board for your future goals, signing up for a volunteering opportunity - whatever it is that brings joy into your life! Taking action is often one of the hardest but most rewarding steps towards living our dream lives — so don't be afraid to take risks and go after what sets your soul on fire! 

Now it's time for YOU take charge of YOUR life in 2023! Decluttering your mind is no easy task — but I'm here to teach you how inside the The Midlife Style School the month of January and more topics throughout the year.

Once done it can help release years' worth of baggage so that you can finally live freely without being weighed down by the past. So don't wait another day; start taking small steps today by joining me inside The Midlife Style School.

Your style coach,

Afton

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