Inspired by Spring cleaning, Michelle & Brad chat about taking out the clutter. Physically and mentally. They discuss the various kinds of clutter that we constantly accumulate and the importance of removing it from our lives to be optimally present.In personal updates, they also chat about the pitfalls of fitness trackers and Michelle's purpose with The Whole Smiths.

Inspired by Spring cleaning, Michelle & Brad chat about taking out the clutter. Physically and mentally. They discuss the various kinds of clutter that we constantly accumulate and the importance of removing it from our lives to be optimally present. In personal updates, they also chat about the pitfalls of fitness trackers and Michelle's purpose with The Whole Smiths.

Inspired by Spring cleaning, Michelle &amp; Brad chat about taking out the clutter. Physically and mentally. They discuss the various kinds of clutter that we constantly accumulate and the importance of removing it from our lives to be optimally present.In personal updates, they also chat about the pitfalls of fitness trackers and Michelle's purpose with The Whole Smiths.

Declutter Your Sh*^, Mentally and Beyond

Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way.&nbsp; If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way.  If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.

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Declutter Your Sh*^, Mentally and Beyond

Declutter Your Sh*^, Mentally and Beyond