This episode we learn different ways to declutter your life physically and how that affects you  mentally. I talk with my first guest and good friend, Hope Stansell, about how to make cleaning your room a game, ways to slowly go through apps on your phone and how to decide which people you can declutter from your life. It’s hard to realize how much clutter is in your life when you’re comfortable in it. Once you start to clean it up, your priorities can become more clear and daily life can be less stressful. Remember the environment is an influence and if you want to change your outcomes you need to change your environment. Anytime you feel stuck and overwhelmed, know that you can hit reset  with some decluttering strategies. This week’s activity is to declutter one area in your life. It could be as little as a drawer of your desk, an app on your phone or the backseat of your car.