Decode Your Body’s Language

(00:00:00) The World's Transformational Shift

(00:01:06) Awakening to a New Reality

(00:03:03) Navigating Chaos and Uncertainty

(00:07:11) The Rise of Evil and Shadow Work

(00:10:33) Humanity's Call to Connect and Evolve

(00:13:27) The Body's Response to Collective Shifts

(00:16:37) Intuition and Self-Trust in Uncertain Times

(00:29:13) Future Themes and Lessons for Humanity

(00:39:29) Essential Practices for the Next Decade

(00:46:19) Closing Thoughts and Call to Action

Spiritual awakening doesn't always arrive quietly — sometimes it arrives as the slow collapse of everything that used to make sense. Your relationships shift, your career loses its pull, your identity starts to feel like a costume. That feeling is not a personal failure.

Internationally acclaimed intuitive healer and bestselling author Inna Segal has spent more than two decades helping people understand exactly what happens when the body, emotions, and collective consciousness shift at the same time. After this conversation, the ground feels different.

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

What if your emotions are not random — but messages from deeper parts of you trying to heal?

Host Lisa Urbanski talks with Inna Segal about archetypes, emotional patterns, inner child healing, ancestry, the body, and how old wounds can repeat until we learn how to understand them with compassion. 

You’ll learn:
🧠 How archetypes influence your emotions and choices
👧 Why your inner child may still be reacting today
💔 How suppressed emotions can become repeating patterns
🔁 Why certain wounds return in 7-year cycles
💰 What money, integrity, and self-worth can reveal through archetypes
📝 How journaling can help you understand what part of you needs healing

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Host Lisa Urbanski talks with Inna Segal about how nervous system stress, childhood conditioning, and emotional patterns can quietly block abundance.

This episode will help you understand why manifestation may feel hard—and what you can start shifting right now to feel safer receiving more.

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Your emotions aren’t “too much” — they’re trying to tell you something specific. And once you see the pattern, you can change it.

Host Lisa Urbanski sits down with author and healer Inna Segal to explore how archetypes shape your emotional reactions, your choices, and even your body. 

You’ll learn:
✨ What archetypes are and how they form in childhood
✨ Why certain emotions repeat (even when you want to “move on”)
✨ How intense emotions can show up as tension or illness in the body
✨ How to identify which archetype is making your decisions
✨ A simple way to shift from a shadow pattern into an empowered one

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Feeling stuck, numb, or “successful but unfulfilled”? This episode helps you reconnect with your purpose by using the signals your body and intuition are already sending.

Host Lisa Urbanski sits down with intuitive healer and bestselling author Inna Segal to break down purpose into clear, doable steps.

You’ll learn:
✨ How to tell the difference between purpose and career/identity

🧭 The clear signs you’re off your path (and what to do instead)

🧠 How your nervous system and body signal alignment vs. resistance

🔍 Why recurring relationships and life patterns point to your purpose

⏳ A simple 3-month self-check-in to measure growth and alignment

🛠️ Why manifestation only works when intuition + action are aligned

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Host Lisa Urbanski sits down with spiritual teacher Inna Segal to unpack how past lives, karma, and soul lessons may be quietly shaping your relationships, fears, and health right now.

Instead of feeling confused or stuck in the same patterns, you’ll learn how to look at your life through a deeper, empowering lens — so you can finally move forward with clarity and courage. 

You’ll learn:

• 🌌 How past lives, karma, and soul contracts can show up in this lifetime
• 🧠 Signs your biggest triggers and fears might be rooted in another lifetime
• 💔 Why some relationships feel “fated” — and how to heal those toxic loops
• 🦴 How past life trauma can manifest as physical pain or chronic issues
• 🔍 When to explore past life regression (and why it’s not something to do alone)

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn.

Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life.

You’ll learn:
✨ The real difference between healing and curing—and why it matters for your results
🧠 How inner child wounds secretly drive your love life, parenting, and money patterns
💃 Simple movement + embodiment tools to unlock stuck emotions (not just visualization)
👶 Reparenting tactics to calm triggers, choose better relationships, and stop chasing chaos
🚀 Where to start with inner child work so you can quit repeating the same painful story

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

Ever meet someone and think, “This was planned”? 👀

In this episode, Lisa Urbanski and Inna Segal unpack why certain people enter your life, how soul contracts work, and what twin flames are really here to do.

You’ll learn:

• What a soul contract actually is
• The difference between soulmates and twin flames
• Signs you’re out of alignment with your soul’s purpose
• How challenging relationships can still be “spirit-approved”
• Where to go deeper with Inna’s healing work

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

What if your stress, pain, or fog aren’t “you”… but blocked chakras you can rebalance today?

Host Lisa Urbanski sits down with bestselling author Inna Segal (The Secret Language of Your Body) to demystify the 7 chakras—what each governs, how imbalance shows up, and simple, science-meets-spirit practices that restore clarity, calm, and confidence. You’ll get practical tools like third-eye concentration, breath + color focus, movement, and voice-based insights for self-expression. 

You’ll learn how to:

• Spot chakra imbalances in mood, body, and behavior
• Use quick resets for root → crown (breath, color, focus)
• Strengthen intuition with a 60-second third-eye drill
• Clear the throat for healthy self-expression and boundaries
• Balance feminine & masculine energy for sustainable ease

Try this now: Focus your gaze on a pen tip for 60 seconds; breathe evenly and notice the mind settling—your third eye is training.

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!

What if your stress, pain, or burnout aren’t “yours”—but echoes from your lineage you can heal today?

Host Lisa Urbanski welcomes bestselling author and intuitive healer Inna Segal (The Secret Language of Your Body) to unpack ancestral healing—how inherited patterns show up in the body and how to release them with practical, science-meets-spirit tools. You’ll learn how to:

• Spot generational patterns (perfectionism, overwork, guilt) in your body & behavior
• Use simple somatic + energy practices to calm your nervous system
• Balance feminine and masculine energy for sustainable ease
• Set loving boundaries with family without the backlash
• Try guided journaling, visualization, and “cord” release to heal the line

Try this now: Put a hand on your heart, name one inherited belief you’re ready to release, and write the truer belief you choose instead. 



Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

If this helped, subscribe, rate, and share to support the show!