As the uncharted waters of the pandemic are still sending our lives spiraling into uncertainty, navigating a divorce can be doubly overwhelming.

In today's episode, divorce coach and family law attorney Zeppy Attashian outlines a 7-step process to stop this cycle of overwhelm, push aside the guilt, and bust through the myth that you need to be superwoman.

She explains, step by step, thought work that is necessary to rewire your thinking, recognize our limitations, and plan realistically in order to tackle the giant to-do list of divorce and life without losing your sanity in the process.

Need help taking off your cape and organizing your thoughts and emotions? Book a call with one of our divorce coaches today! → www.decodingdivorce.com/contact

Auditing your financial estate is an arduous task. However, it is vitally important that you understand why it is necessary that you complete your financial disclosure documents.

In today's episode, divorce coach and family law attorney Zeppy Attashian explains the possible ramifications of not fully disclosing assets as you go through the divorce process. She demonstrates that failure to be completely honest, or even unintentional negligence in this matter can result in a loss of assets or having to restart your divorce process.

Spending the time to put together a full financial audit, attaching statements, and being completely transparent will ensure that you only have to complete this process once.

Need some one-on-one guidance as you navigate your disclosure documents? Book a free 30-minute call with one of our divorce coaches here. → www.decodingdivorce.com/contact

A divorce coach can be an invaluable asset to your support team as you go through this tremendous life change.

Carefully selecting the people in your corner can help mitigate the pitfalls, emotional ups and downs, and financial mistakes often made throughout the process.

In today's episode, we do a deep dive into divorce coaching and the difference between a divorce coach and a therapist. Divorce coach and family law attorney, Zeppy Attashian explains that while you may decide that it's best to have both on your team, divorce coaching provides you with the essential thought work and mindset tools you need to step into your new happy.

Decoding Divorce Academy is your affordable DIY divorce system that contains all the necessary tools to complete your divorce on your own terms, in your own way.

Sign up for the waitlist here! → www.decodingdivorce.com/dda

Financial knowledge is power, and we at Decoding Divorce want you armed with as much information as possible before each decision you'll encounter in your divorce.

But what do you do when your soon-to-be-ex refuses to voluntarily provide his financial information?

In today's episode, divorce coach and family law attorney Zeppy Attashian walks you through the 6 step process to obtain access to your spouse's financial information, so you can move forward requesting the support you need.

If you're looking for hands-on guidance as you complete this process, the divorce coaches at Decoding Divorce will ensure that you receive all the support you need. Book a free 30-minute call here. → www.decodingdivorce.com/work-with-us

Sign up for the Decoding Divorce Academy wait list here! → www.decodingdivorce.com/dda

In the wake of the celebrated author and motivational speaker Rachel Hollis' announcement that she and her husband are pursuing divorce, they have seen an unprecedented societal pushback from their tribe.

However, it needs to be said- divorce is not failure.

In today's episode, divorce coach and family law attorney Zeppy Attashian explains that divorce simply indicates that a relationship or marriage has come full circle. She provides perspective on why stepping into the next stage of your life should not be framed as failure, but rather a proud and daring moment of transition.

If you need some hands-on help embracing this concept and moving forward from feelings of failure in your divorce, please reach out to one of our divorce coaches here. → www.decodingdivorce.com/contact

If your spouse is threatening to withhold financial support from you, it can feel as though you're backed into a corner.

However, temporary financial hardship and struggle it does not mean that you have to walk away from what you're entitled to from the marital estate.

While it may take some time and some action steps on your part, there are laws in place to ensure that you get the financial support that your family needs.

In today's episode, divorce coach and family law attorney Zeppy Attashian explains the legal ramifications of an ex withholding support or quitting a job out of spite. She describes the measures that the court can put into place to require your spouse to financially support your children.

Want to feel secure in the decisions you make when being faced with the financial turmoil associated with divorce? Get on the waitlist for the next opening of Decoding Divorce Academy here! → www.decodingdivorce.com/dda

Attention ladies currently in the Broken Hearts Club…

At Decoding Divorce, we know how difficult it is to think clearly and make the best decisions for you and your future if you are stuck in an endless whirlwind of romanticizing and missing your soon-to-be-ex.

Some individuals have such a hard time letting go, it completely halts all of their divorce progress and keeps them from moving on to a bigger and better life.

In today's episode, divorce coach and family law attorney Zeppy Attashian explains the science behind why you're feeling heartbroken over the loss of your spouse, and three action steps that you can start taking today to push through your sadness and move on to your new happy.

Implementing these steps will help to protect your peace of mind, put you in control, and give you back your future.

Need a solid, patient support circle grounded in research-based practices for getting through the heartbreak? Book a call with one of our divorce coaches today! → www.decodingdivorce.com/contact

When it comes to finances in your divorce, knowledge is where your power lies. You may wish to pass off the responsibility of making decisions to a financial advisor or an attorney, but staying in the dark can be extremely detrimental to your financial future.

While there are many financial aspects to consider when going through a divorce, in today's episode, divorce coach and family law attorney Zeppy Attashian takes an in-depth look at retirement accounts.

She highlights the difference between a defined contribution account and a defined benefit account, along with the logistics and law behind dividing the funds in your divorce.

Need to know your date of separation to get started? Find your date of separation here!

If you have questions, or require hands-on, focused guidance as you navigate your retirement accounts, book a call with one of our divorce coaches today.

When going through a divorce, your children's emotions may feel impossible to navigate and even more difficult for them to understand themselves. You want what's best for your kids, but how do you help them through this change?

In today's episode, Divorce coach and family law attorney Zeppy Attashian explains an emotional awareness and coping tool called the Zones of Regulation. She explains how zones of emotions are categorized by color, how to identify your family's feelings each day, and how to use this information to know when to have important conversations.

She also provides actionable, in-home steps that you can take to implement this mindfulness tool. You can lead by example and help your children recognize that all emotions are human, and help them redirect themselves with intention.

To download your copy of the Zones of Regulation to use with your family, please go to → www.decodingdivorce.com/38

Need one-on-one help with emotional regulation for yourself or your children? Book a free 30-minute call with one of our divorce coaches here. → www.decodingdivorce.com/contact

While you may feel deeply convicted about your requests in divorce negotiations, it is vitally important to your happiness and your future that you are able to remain flexible in your mindset.

At Decoding Divorce, we often discuss the importance of entering into negotiations with at least three possible outcomes that would be acceptable to you.

In today's episode, divorce coach and family law attorney Zeppy Attashian explores the concept of considering multiple professional perspectives to help you envision alternate outcomes for success- particularly in keeping or selling the marital home.

Referencing a powerful professional article, Zeppy discusses the benefits of consulting with a lawyer, a financial analyst, and a psychologist to create a well-rounded approach for making the best decisions for you and your family through your divorce.