Today we are joined by Leeor Gal (LMFT) and Annalise Maull (MFT), to break down couples and family therapy. Entering therapy with another person or persons can be very intimidating - and extremely beneficial. We go over questions like, is it ever "too soon" to attend couple's therapy, how do you navigate a couple or family situation where one person does not want to be there or find value in the therapeutic work, how much of our issues are rooted in the way we communicate, and when is family therapy helpful. We discuss how it can be helpful in navigating relationships with your in-laws, family conflicts, generational trauma.

Leeor's IG: @the_therapy_gal

Other links for Leeor (Tiktok, mental health guides, her podcast, etc.): https://stan.store/thetherapygal

Annalise's IG: @easygoing_empath