In this episode of Get Your Shit Together we chat about:

🧡 A history of cravings: how things were supposed to go

🧡 Where cravings went awry and food “rules” to break now

🧡 Common cravings and what they mean

🧡 How to honor cravings instead of pretending they don’t exist

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode21 

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Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com 

Follow us on Instagram @getyourshittogetherpod

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Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
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