In this episode of Tea with TMT, Bhanavi and Bhavika talk about how our emotions serve a wide variety of purposes and how multiple kinds of emotions, that one goes through, impacts the way one behaves. They can either motivate us to act in particular ways or can even result in negative self thoughts and beliefs. Moreover, our emotions provide us with the resources that we need to interact meaningfully  and make better relationships. To know how to manage our emotions and reach emotional stability go and listen to the podcast now!