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Decolonizing the Mind and Embracing Indigenous Wisdom with Alex Sesto
Up on the podcast this week, we have Alex Sesto. I followed Alex on Instagram over the past year and reached out to him a while ago to guest on an episode about Alex’s deep connection to indigenous wisdom and how he embraces it in modern life.
I hope that you enjoy this episode and find comfort in the accessible way Alex explores how to access indigenous healing and ritual.
Episode Highlights:
5:29 Integrating Indigenous Wisdom
13:14 The Power of Community Healing
24:35 Challenges of Modern Progress
39:00 Integrating Ancient Practices into Modern Times
42:24 The Rise of Somatic Therapies
01:07:58 Poem: Surrender, Trust, Receive
Mentioned in the episode:
The Healing Wisdom of Africa by Malidoma Patrice Somé
https://open.spotify.com/episode/3ymyMtJDeARImRfIKygY9W
https://www.taraswart.com/
https://greatbritishspeakers.co.uk/talents/michael-maisey-speakers/
Connect with me on Instagram: https://www.instagram.com/higherlove_withmegan/ and find out more about me this way: https://linktr.ee/higherlovewithmegan?fbclid=PAZXh0bgNhZW0CMTEAAaaDWVr3jLcNta7vrdgbIC_Rc5dVQpWLiXNIALSdA7Ks6bQEtvNo5c78NU0_aem_cz0U2a-SDKcA7xwu5DSIxw I'd love to hear what you think.
Podcast Music:
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
View all episodes
By Megan CooperUp on the podcast this week, we have Alex Sesto. I followed Alex on Instagram over the past year and reached out to him a while ago to guest on an episode about Alex’s deep connection to indigenous wisdom and how he embraces it in modern life.
I hope that you enjoy this episode and find comfort in the accessible way Alex explores how to access indigenous healing and ritual.
Episode Highlights:
5:29 Integrating Indigenous Wisdom
13:14 The Power of Community Healing
24:35 Challenges of Modern Progress
39:00 Integrating Ancient Practices into Modern Times
42:24 The Rise of Somatic Therapies
01:07:58 Poem: Surrender, Trust, Receive
Mentioned in the episode:
The Healing Wisdom of Africa by Malidoma Patrice Somé
https://open.spotify.com/episode/3ymyMtJDeARImRfIKygY9W
https://www.taraswart.com/
https://greatbritishspeakers.co.uk/talents/michael-maisey-speakers/
Connect with me on Instagram: https://www.instagram.com/higherlove_withmegan/ and find out more about me this way: https://linktr.ee/higherlovewithmegan?fbclid=PAZXh0bgNhZW0CMTEAAaaDWVr3jLcNta7vrdgbIC_Rc5dVQpWLiXNIALSdA7Ks6bQEtvNo5c78NU0_aem_cz0U2a-SDKcA7xwu5DSIxw I'd love to hear what you think.
Podcast Music:
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ