<p>Explore how front-of-package food labels use marketing language to influence choices. Learn which claims are regulated, which are misleading, and how to identify red flags when reading labels.</p>
<p>Part two of a two-part series that makes sense of the information on your food labels.</p>

Explore how front-of-package food labels use marketing language to influence choices. Learn which claims are regulated, which are misleading, and how to identify red flags when reading labels. Part two of a two-part series that makes sense of the information on your food labels.

Deconstructing Food Labels: Marketing, Misleading Claims, and Red Flags

Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.

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Deconstructing Food Labels: Marketing, Misleading Claims, and Red Flags

Deconstructing Food Labels: Marketing, Misleading Claims, and Red Flags