Episode #105 - Deconstructing the Deadlift

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If you know Luke, which you all will, you’ll be aware he’s a pretty smart guy. Last year I learned a tonne of really cool stuff from him which really changed my approach and thinking towards training.

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I recently listen to one of Luke’s own podcasts with Skinny Gaz and last weeks guest James Sutton. It was an amazing episode but left me with a load of questions I wanted to ask Luke about regarding deadlifting and hip mechanics. So I did. 

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If you like to get down and dirty with functional anatomy, exercise mechanics and strength profiles, this is the episode for you. Now available on iTunes & Spotify “The Chris Knott Podcast"