Dr. Diana Quinn is a naturopathic doctor who specializes in somatic bodywork. In this episode, she talks all about the physical and mental benefits of her practice, the importance of a morning routine, dreamwork (teaching through dreams), and lucid dreaming.

*If you or anyone you know is struggling with intense depression and are at risk for harm of any kind, please refer to the following hotline numbers: http://suicide.org/suicide-hotlines.html

Where to find Dr. Quinn:

drdianaquinn.com

@DrDianaQuinn (Twitter, Instagram)

Where to find Mental Health Check-In Podcast:

@checkinpod (Twitter)

@checkinpodcast (Instagram)

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Listen to other podcasts in the Uplift United Podcast Network:

(Broke Talk) https://open.spotify.com/show/661ueDp257gbQke4PCtSBD

(Lapsed Graps) https://podcasts.apple.com/us/podcast/lapsed-graps/id1531059414?uo=4

(The Chevo Effect) https://podcasts.apple.com/us/podcast/the-chevo-effect/id1547054903

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