Because  emotions are too much of an inconvenience. This week we are joined by Fear Coach, Ben Harris, who  will school us on all things emotions. He helps to break down ALL the feels and runs through the process of reframing emotions to hopefully help make our quarter life crises slightly less painful.

Connect With Ben:

Website: feeling.-free.com

Instagram: @the.fear.guy

Podcast: Feeling Free With Ben Harris

Youtube: https://www.youtube.com/c/PursuitofBliss/videos