What does it look like to dedicate your health to God? What's the connection between spiritual health and physical health? Tune in and find out!
 
Our Guest today:  Kara Bruegger: fitness instructor, speaker, overall health enthusiast who wrote a fitness devotional titled “A Body of Worship”
Connect with Kara https://barregains.com/

Scripture from today's episode 

• Romans 12:1 “I appeal to you therefore brothers by the mercies of God, to present your bodies as a living sacrifice to God, holy and acceptable to God which is your spiritual worship”
• Lamentations 3:22-23 "Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness."

Related Episodes 

• "Faith & Fitness" https://www.buzzsprout.com/1113380/episodes/11316005
• "Faith & Fitness pt 2" https://www.buzzsprout.com/1113380/episodes/11316005

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