Welcome to episode five! Joining me on today's episode is Alison Dee from @dee_lightfulliving (Instagram handle) . Alison is from the UK and kindly agreed to come on the show to speak about making the switch in her career, what it means to be a coach and why looking after your mindset and wellbeing is super important in life!

Want to reach out to me? Want to be on the show? Find and follow me on Instagram @selfcarecoach_ & @katie0donoghue - I would love to connect with you!

Visit www.katieodonoghue.com for the latest blog posts, updates and soon to be released 1:1 and group coaching programs!