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Get it together! You know you could be faster. You know you could be in better shape. You know you just need a little advice. Well we got you with this hot little number. Dee Tidwell from Train to Ride joins us to talk about bike fitness and how to get it done. If you're gunnin' for the podium this year, or just want to be less gassed on your next ride, Dee has a program for you. Check out all the hot tips on this episode.