In this episode we recap on a few things that was mentioned throughout previous episodes. Some things mentioned are Lebron James insights on discipline and a story about long time boxing mentor and trainee Freddie Roach.

This episode will bring teachings from two novels one called The Four Agreements and the Alchemist . In addition how we are so stuck in our minds of how others perceive us as humans on an everyday basis.

In this episode DeeG5 provides different ways that we reflect & judge ourselves . Some feedback about previous episodes. . In addition there are some analogies to help us relate to what the world is throwing at us in different ways. Lastly some details about what is to come in the future !!! Enjoy and drop a follow && Turn 🔔 on for Notifications.

In this first episode I will be providing a little background about myself. A couple shout outs/backstories of what makes me who I am today!! There is also discussions on how to take the first step into controlling your thoughts. In addition some sentences from great literature that we can all relate too . Lastly what’s to come on DeeG5 !!!