Impact your body's health in this moment by using your breath. Breathe in vitality and life force energy to create a state of calm, ease, harmony and balance throughout your entire body and Being.

Not recommended while driving.

This is for informational purposes and is for personal use. It is not medical direction or advice.

Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and send Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference by simply going inward, breathing, being still, and radiating peace. Thank you for being part of this!

Chris Farishon, born as a sensitive empath, is a trained energy healer, psychic, lightworker, ordained minister and Reiki Master of 30 years who has been on a conscious awakening journey since her late teens. Being an instrument of Peace is a personal and spiritual calling for Chris. Peace Expansion Project is her current vehicle to try to make a difference in the world--offering tools and meditations for other like-hearted/spirited to join in the ministry of Peace.

If you find these meditations valuable and would like to support this project, please consider making a donation via PayPal by using the link below. It is greatly appreciated!

https://www.paypal.com/donate?business=49CD4VWYCY4JS&no_recurring=0&item_name=Peace+Expansion+Project¤cy_code=USD

Original artwork courtesy of Frances Farishon.