Community Routes

Deep Breath 01: Taking a Pause to Check In


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Take a moment out of your day and join Julie for our first ever episode of Deep Breath. Julie sits down with you just for a few moments to talk about taking a pause and a deep breath!

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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logos, and Carrie Stratton for social media support!

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Community RoutesBy Samuel Richards, Julie Richards, Sarah Wakefield

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